The Transformative Power
of Ten Minutes:An Eight Week
Guide to Reducing Stress
and Cultivating Well-Being
If you're ready to make some significant, positive changes in your life, learn techniques to move toward a fuller sense of well-being and experience greater self awareness, then you'll want to pick up this book by Dr. Beth Kurland.
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ISBN 978-1-942497-27-1
Ebook:978-1-942497-23-3
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ISBN 978-1-942497-33-2
Ebook:978-1-942497-34-9
Gifts of the Rain Puddle: Poems, Meditations and Reflections for the Mindful Soul
Awaken to what is most important in your life and be present to the precious, unfolding moments through poems, meditations, and reflections. Awaken to what is most important in your life and be present to the precious, unfolding moments through poems, meditations, and reflections.
BETH KURLAND, Ph.D.
FORTHCOMING TITLES
Smokescreen Stop Smoking Book Smokescreen Stop Smoking Workbook
ISBN: 978-1-942497-28-8
Ebook: 978-1-942497-29-5
ISBN: 978-1-942497-32-5
Smokescreen: A Jewish Approach to Stop Smoking
RABBI BRUCE D. FORMAN, PhD &
MAGGIDAH SHOSHANNAH BROMBACHER,PhD
“When you smoke you don’t think about the significance of how smoking impacts you and your surroundings. You just smoke and go about your routine activities. But when the oppression of the cigarette has been lifted and you become a non-smoker you realize you were formerly manipulated and enslaved by tobacco and the industry that promulgated its use.”

Smokescreen and the Smokescreen Workbook is a Jewish-based approach to smoking cessation that allows the reader to achieve a spiritual cleansing and healing accompanied by the use of strategies and techniques that have been derived from both Jewish sources and the behavioral sciences. While we anticipate that most readers are likely to be of Jewish heritage, we believe that those who come from other faith traditions, notably those of Abrahamic roots, will take away meaningful lessons that can improve their spiritual lives and thus lead them to eliminate smoking from their lives as well.
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TOP SELLERS
ISBN: 9781942497417 (Print)
ISBN: 9781942497424 (ebook)
IT HURTS: A Practical Guide to Pain Management
An authoritative source for the assessment of pain, approaches to treatment, and the management of pain, It Hurts is written for both patients and practitioners alike. Well-known pain management expert, Dr. Kern Olson, reviews the evolution of pain management throughout history and explains current thinking on psychological factors such as pain perception and motivation. As well, he discusses the topics of the roles of physical therapy, posture, body awareness and medicine in the management of pain. Sections of the book also cover the experiences and needs related to age and pain in the older adult and children. The book concludes with seven interesting case studies that put this valuable information to work.
Kern Olson, PhD
Available August 5, 2018
BETH KURLAND, Ph.D.
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Copyright (c) 2018 WellBridge Books and Six Degrees Publishing Group, Inc.
Terms of Use
Bruce Forman
Beth Kurland
Kern Olson
Shoshannah Brombacher
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